Ciara is a real role model for all moms! The famous singer welcomed her son Future in May 2014 and dropped 60 pounds in just four…
Ciara is a real role model for all moms! The famous singer welcomed her son Future in May 2014 and dropped 60 pounds in just four months after his birth. She revealed how she achieved such overwhelming results in that short period of time.
When I was pregnant with Future, one thing I learned quickly was, don’t ever let a pregnant lady be hungry, because when I was, I was like the Tasmanian Devil!
– told Ciara the September Shape issue.
But as soon as the doctor said I could start training again, I was on the treadmill the very next day
However, Ciara wasn’t alone in that bloody battle with her post-baby pounds. The famous celebrity trainer Gunnar Peterson was leading her in a right direction. Besides, it was Peterson who helped Khloe Kardashian to loose overweight.
The ‘Like A Boy’ and ‘I Bet’ singer had been spending five days a week at the gym.
Five days a week, Gunnar puts me through an hour-long plyometric cardio circuit that always includes boxing elements.
It’s hitting your muscles; it’s a cardiovascular workout; and it’s a mental exercise… After I’ve done a few rounds, I feel as if I can conquer the world.
– said 29-year-old Ciara about her work outs.
But she also stated that even living at the gym is not enough to get the perfect body so the singer went on a strict diet to achieve the best results in the shortest time.
And she did it! It is enough to look at her stunning photo shoot for the September Shape issue’s cover where the damn hot mom exposes her perfectly toned post-baby body.